Assess where you are, hone in on your goals and face change with confidence
Are you starting a new business, considering retirement or looking for a new direction and sense of purpose?
My coaching will help you to hone in on your goals and face that change with confidence whichever direction you take.
Are you a sportsperson looking to up your mental game? Or a parent wanting to better support your child?
Specialising in the Psychology of motivation and resilience, I will give you the tools to manage the ups and downs – of sport or of parenthood.
When was the last time you injected some Psychology into your HR practices?
Drawing on the latest Psychology research I will give you fresh ideas to increase employee well-being, motivation and business performance.
The impact for my clients
You may have a clear objective – starting a new business, helping your child manage their anxiety or dealing with pressure on the golf course – but you have no idea how to go about it. I will help you get real clarity about what you need to do, so that you feel better equipped and more focused and confident as a result.
You may feel unfulfilled and stuck in a rut – at work, at home or in your sport – and have lost your motivation and direction. I will help you feel more positive and driven, with real awareness as to what is “blocking” you, and a new sense of energy and purpose.
As a corporate or organisation, you may know that people are core to your business but feel that your approach is outdated or stale. I will help you refresh your thinking and draw on the most current thinking in Psychology to ensure that you are up to date, supporting your people and getting the best out of your business.
Starting a new business
Re-defining yourself after children
Returning to work after parental leave
Re-orienting yourself after a relationship
Upping your mental game
Dealing with pressure
Raising your motivation
Returning from injury
Staying “present” while competing
Preparing for retirement
Psychology for parents
Communicating effectively with your child
Supporting your child through difficulties
Understanding family dynamics
Supporting your child with their self-image
Managing a competitive child
Understanding your child’s mindset
Raising your child’s motivation
Understanding motivation in your business
Managing return from parental leave
Refreshing talent / succession programmes
Adjusting to new ways of working post COVID-19
Safeguarding employee well-being
Providing Psychology skills training
Executive or group coaching
I’m Lisa, and I support people who are experiencing (or wanting) change, so that they can face that change with purpose, excitement and confidence.
I also support ambitious sportspeople in upping their mental game so that they can boost their performance and maintain their drive.
I give parents the tools to more effectively communicate with their children, understand family and friend dynamics and support their mental well-being.
“Lisa gives me the space to explore the topic at hand and her skillful questioning enables me to find a new perspective and get clarity. Every session is time well spent”
“I feel now more than before that I am the only thing holding me back. Lisa has helped me unscramble my thoughts and help me to disregard negative untruths about myself.”
“After every session I feel I have come away with something positive and useful and I like the fact that we set small goals to achieve before the next one.”
As a qualified coach with a Masters in Psychology I will give you the tools and confidence to make the changes you want – at work, at home or in your sports performance.
Get In Touch!